Wednesday, April 18, 2018

P: Parsley

Image result for parsley

That little sprig of greenery used as the ubiquitous plate garnish has a long history. In ancient Greece and Rome, it was associated with death and resurrection. To say someone was "in need of parsley" meant he or she didn't have long to live--and may also refer to parsley's deodorizing properties. The herb was dedicated to Persephone, goddess of the underworld, and tombs were often bedecked with parsley wreaths. Because of this reputation, the Greeks and Romans apparently weren't super thrilled about eating parsley but grew it for ornamental purposes and to feed to the chariot horses. In English folklore, things were a bit cheerier, as it was believed that babies were found in parsley beds.

These days, parsley gets a lot more respect in the kitchen. It is an excellent source of vitamins A, K, C, and folate, and may lower cholesterol. The compounds myricetin and apigenin found in parsley have anticancer properties. Myricetin can also lower blood sugar and decrease insulin resistance.

I don't mind the taste of parsley, but some people do. Fortunately, parsley doesn't have to be eaten plain. It can be added to soups, salads, smoothies, and can even be juiced. And a little goes a long way, in taste and for health benefits.

Cheers!

10 comments:

  1. I had no idea that parsley had such a long and illustrious history. Fascinating information as always, Jenny.

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    1. Thank you, Karen. I always enjoy your comments!

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  2. Sounds like a great source of vitamins. Parsley is a big deal in Eastern Europe where i grew up, so I remember it everywhere. Certainly a great addition in a smoothie. Cheers.

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    1. I have throw some in a smoothie, but I've never tried juicing it. I imagine it would be pretty strong taken straight!

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  3. I like the taste. Also, the baby belief suddenly makes the story of Rapunzel make a lot more sense... (in the versions where the mother eats parsley, anyway)

    The Multicolored Diary: Weird Things in Hungarian Folktales

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    1. Oh, that's right! Thanks for the reminder about Rapunzel!

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  4. I am very much not a fan of parsley on it's own. I don't mind it in sauces though :). It's fascinating how different cultures see the same plant.
    Tasha
    Tasha's Thinkings - Movie Monsters

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    1. It is fascinating. I mean, it's just a plant, right?

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  5. I'll be more careful about saying I'm in need of some parsley from now on *wink*. Parsley is a staple in my cooking, but I had no idea of it's role in the history books.

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    1. I wasn't even sure restaurants still used it as a garnish, but I went to breakfast with my son today, and there it was!

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