|2020, am I right?|
When 2020 began, none of us had any idea what the year had in store. And here we are at the end, looking forward to gentler days ahead. We are wiser now, more cautious, with a weary sadness that will take a while to shed, like sloughing off a tight snake skin. But through it all, 2020 had small silver linings and moments of joy. I hope you experienced both of those.
This year, as I read my way through Ingrid Fetell Lee's book Joyful, I was reminded time and again that often, joy is where you find it. We just need to move through the world with our senses in tune and our hearts open. An open mind doesn't hurt, either.
At the back of the book is a "Joyful Toolkit" with exercises and tips for promoting joy, and recognizing and removing "killjoys." I plan to refer to this often in the coming year to keep my joy mojo going. Other inspirational resources from Ingrid include The Aesthetics of Joy website and The Joyspotters Society Facebook page.
I wish you all a very happy, healthy New Year, full of joy and abundance. And rest.
See you soon!